{"id":13258,"date":"2026-06-24T09:15:01","date_gmt":"2026-06-24T01:15:01","guid":{"rendered":"https:\/\/www.mediazone.com.hk\/hkmvc\/?p=13258"},"modified":"2026-07-09T07:33:10","modified_gmt":"2026-07-08T23:33:10","slug":"healthymind-centre-%e6%80%9d%e5%81%a5%e9%86%ab%e5%8b%99%e4%b8%ad%e5%bf%83-a-holistic-haven-for-mental-wellness-in-hong-kong","status":"publish","type":"post","link":"https:\/\/www.mediazone.com.hk\/hkmvc\/2026\/06\/24\/healthymind-centre-%e6%80%9d%e5%81%a5%e9%86%ab%e5%8b%99%e4%b8%ad%e5%bf%83-a-holistic-haven-for-mental-wellness-in-hong-kong\/","title":{"rendered":"HealthyMind Centre (\u601d\u5065\u91ab\u52d9\u4e2d\u5fc3): A Holistic Haven for Mental Wellness in Hong Kong"},"content":{"rendered":"

In the fast-paced metropolis of Hong Kong, mental health has become an increasingly pressing concern.<\/strong><\/h4>\n
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The pressures of modern urban life, coupled with recent societal and economic challenges, have driven a notable rise in mental health issues. According to the 2025 Hong Kong Depression Index Survey, both depression and anxiety indices reached record highs, with nearly 30% of respondents experiencing moderate to severe depressive symptoms and 22.6% facing moderate to severe anxiety symptoms. These challenges are particularly acute among younger generations, underscoring the urgent need for accessible, high-quality mental health support.<\/p>\n

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Dr. Dennis Cheung Ching Ping (\u5f35\u6b63\u5e73\u91ab\u751f), Medical Director of HealthyMind Centre (\u601d\u5065\u91ab\u52d9\u4e2d\u5fc3)<\/p><\/div>\n

In response to this growing demand, Dr. Dennis Cheung Ching Ping (\u5f35\u6b63\u5e73\u91ab\u751f)<\/strong><\/span><\/a>, a specialist in psychiatry and Honorary Clinical Assistant Professor at the University of Hong Kong, founded HealthyMind Centre (\u601d\u5065\u91ab\u52d9\u4e2d\u5fc3)<\/span><\/a> in 2017. Guided by the belief that \u201cA healthy body requires a healthy mind, and vice versa” <\/span><\/strong>Dr. Cheung established the centre to deliver truly integrated, holistic care that bridges the mind-body connection.<\/p>\n<\/div>\n<\/div>\n

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The HealthyMind<\/span><\/a> Approach<\/span>: Integrated Care for Body and Mind<\/strong><\/h4>\n

HealthyMind<\/span><\/a> stands out for its collaborative, holistic model. Rather than treating mental and physical health in isolation, the centre brings together psychiatrists, psychologists, general practitioners, dietitians, and other specialists under one roof. This integrated approach leads to more accurate diagnoses, coordinated treatment plans, and better long-term outcomes.<\/p>\n

\nhttp:\/\/www.mediazone.com.hk\/hkmvc\/wp-content\/uploads\/2026\/05\/YTDown_YouTube_Media_nFEE7oy1wzE_002_720p.mp4<\/a><\/video><\/div>\n


\nPsychiatric Services<\/b><\/a><\/span>\u00a0form the core. Led by experienced specialist psychiatrists, the team offers personalized assessments and treatments for conditions across all ages \u2014 from depression, anxiety, insomnia, and ADHD in adults to emotional and neurodevelopmental challenges in children and adolescents (including autism), and dementia or geriatric depression in older adults. Treatments combine evidence-based medication with non-drug options in a supportive environment.\"\"<\/a><\/p>\n

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Psychological Therapies<\/b><\/a><\/span><\/span><\/span>\u00a0provide powerful tools for lasting change. Options include:
\nCognitive Behavioral Therapy (CBT)<\/strong> \u2014 to reframe unhelpful thought patterns.
\nMindfulness-based Therapy<\/strong> \u2014 for stress reduction and greater present-moment awareness.
\nEmotion-Focused Therapy (EFT)<\/strong> and Psychodynamic Therapy<\/strong> \u2014 to process emotions and explore deeper patterns.
\nEMDR<\/strong> and Family Therapy<\/strong> \u2014 for trauma recovery and improving relationships.
\nThese therapies help individuals build resilience and improve overall quality of life.
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For those seeking non-invasive options, especially with treatment-resistant conditions, the centre offers rTMS (Repetitive Transcranial Magnetic Stimulation)<\/b><\/a><\/span><\/span><\/span>. This advanced, drug-free therapy uses targeted magnetic pulses (often to the dorsolateral prefrontal cortex) to normalize brain activity. It shows strong results for depression, anxiety, and OCD, with minimal side effects. Benefits also extend to managing chronic neuropathic pain and supporting post-stroke neuroplasticity \u2014 a clear demonstration of the mind-body connection.
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Support for Children, Families, and Everyday Health<\/span><\/strong><\/h4>\n

HealthyMind<\/span><\/a><\/span>\u00a0places strong emphasis on early intervention through its Child Development Services<\/span><\/b><\/span><\/a>. A multidisciplinary team of clinical and educational psychologists uses gold-standard, internationally recognized tools \u2014 including Wechsler IQ scales (WPPSI\/WISC) and ADOS-2 for autism \u2014 to assess cognitive, language, social-emotional, and developmental needs. These evaluations meet requirements for both local Education Bureau and international school contexts.\"\"<\/a>Once challenges like ADHD, Autism Spectrum Disorder, Dyslexia, or general delays are identified, the team creates tailored intervention plans, including speech therapy and psychological support, helping children reach their full potential.\"\"<\/a><\/p>\n

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Bridging physical and mental health is the General Outpatient Services<\/b><\/a><\/span>, staffed by experienced GPs. They handle everyday illnesses, chronic conditions (e.g., hypertension, diabetes), and preventive care. Importantly, the team watches for signs where physical symptoms (insomnia, chronic pain) may stem from stress or emotional issues, coordinating with mental health specialists for truly integrated care.\"\"<\/a><\/p>\n

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Recognizing that nutrition fuels both brain and body, the centre\u2019s Dietitian Services<\/a><\/b><\/span>\u00a0offer personalized plans backed by science and InBody analysis. Support covers weight management, chronic disease management, emotional eating, and gut health \u2014 all coordinated with other treatments to promote sustainable habits. \"\"<\/a>
\nHealthyMind<\/a><\/span> understands the importance of accessibility in mental healthcare. To serve the community better, they operate multiple convenient locations with the main branch being in Central, Hong Kong.